June is Men’s Health Month, a time to raise awareness of the physical and mental health challenges many men face and encourage open conversations about wellbeing. Too often, men delay seeking support or put everyone else’s needs before their own.

At Local Support Chesterfield, we’re using Men’s Health Month to highlight local groups, activities and support services that can help improve wellbeing. Alongside trusted national organisations, we want to make it easier for people across Chesterfield to discover support, stay active and connect with others in their community.

Good health is about more than fitness. It includes your mental wellbeing, sleep, relationships, nutrition and staying connected with others. Whether you’re taking your first steps towards a healthier lifestyle or looking for support through a difficult time, help is available.

Looking after your wellbeing

There are lots of simple ways to look after your health:

• Book a routine health check with your GP.
• Stay active in a way you enjoy.
• Make time for friends, family and hobbies.
• Talk openly about your mental health.
• Reach out for support if you’re finding things difficult.
• Connect with local groups and activities to reduce loneliness and improve wellbeing.

National organisations

If you’re looking for more information or specialist support, these organisations offer free advice and resources:

•  Men’s Health Forum⁠  Practical advice on men’s physical and mental health, health checks and healthy living.
• Movember⁠ – Information on men’s mental health, suicide prevention, prostate cancer and testicular cancer.
• Andy’s Man Club⁠ – Free peer support groups where men can talk openly in a safe, non-judgemental environment.
• CALM (Campaign Against Living Miserably)⁠ – Mental health support, practical resources and a confidential helpline.
• Samaritans⁠ – Free emotional support, available 24 hours a day if you’re struggling to cope.

Remember

Looking after your health is never selfish. Taking care of yourself helps you stay well for the people and communities who matter most. Whether you’re looking for local activities, community groups or specialist support, we hope this page helps you take the next step.